Monday, December 15, 2008

Xmas Run

Tanya and I has a great run Saturday at the Venice beach Xmas run. We both PR'ed at the 10K distance.
Tanya ran a 47:10 at 7:37 pace and placed 5th in her age, I ran a 47:56 at 7:44 pace and placed 37th in my age group. I will write a report and post photos later.

Ultras a easier than 10K's, you have to run to fast in 10K's.



Anonymous said...

Hello :)

rob said...

That's pretty speedy. Good job y'all. Way to go T getting that top-5!

DawnB said...

nice job congratulations to both of you

Dr. Marc and Tanya said...

Thanks fam

Just_because_today said...

Just noticed you are in Rancho Cucamonga. I used to live there and worked at the Ontario Airport years ago.
If you are in the area maybe you want to do my race

Happy New Year